Sometimes we lose sight of what really matters around this time of year. The lust for material objects takes over and we are quick to forget the importance of family and the time we spend together. I know by now you guys are sick of spending time with the people in your house and you just want to be left alone, am I right? I really hope not! I believe that this situation happened to teach us how to be humble and show others humility. We have been so wrapped up in the digital age with the “I want it now” attitude, that we forget what the world around us has to offer. When’s the last time you went out for a walk on a nice nature trail, or the last time you just sat on your porch reading an actual book? What about just watching your children play? It has been tough to step away from technology during this time because of how things are going, and the being forced to work from home and adapting our ways of communication. Maybe someone you know is stuck at home, isolated because of their high-risk category… If you know someone like this, I suggest bringing the world to them. Grab your phone and go take pictures of the world around you have them printed and mail them to that person. Call your local nursing home and ask if you can mail a card to someone stuck inside? Let’s help each other out of this funk, you never know what being humble can bring you! Perhaps you can make a new friend that you wouldn’t have thought of. This is so important especially now with the lot of us feeling isolated socially. Did you know that the suicide and mental illness rate is growing along with the number of positive cases? It’s such a shame! Be the person who saves someone from this fate, duo someone or simply send them a card. Let’s prevent this number from growing, because it is equally as important as the positive cases we see increasing by the day. Mental Health Matters!
If you or someone you know is suffering and needs someone to talk to here are some resources below.
SAMHSA Hotline: 1-800-622-4357
Suicide Prevention Hotline: 1-800-273-8255